If you grind your teeth a lot, you may be suffering from a condition called bruxism. This is most often an unconsciously performed act of clenching or grinding your teeth that may lead to jaw pain, discomfort, and teeth problems. 

Tukwila dentist can help you overcome this problem through different devices and medication to ease your discomfort and improve your quality of life. 

What is bruxism?

Occasional teeth grinding, and clenching is medically termed as bruxism. This is an unconsciously done act especially during the night time. Bruxism has a great negative impact on your quality of sleep since it is considered one of the most common sleep disorders.

This abnormal clenching and grinding is a result of a malfunctioning chewing reflex that is usually turned off during sleep. However, if you suffer from bruxism the reflex nerve control center is switched off and the reflex pathways become active. 

Typically the incisors and canines of the opposite arches grind against each other laterally. 

What are the symptoms of bruxism which require prompt treatment?

The signs and symptoms may vary, but they usually include the following:

  • Gum recession and bone loss can loosen your teeth
  • Teeth fracture due to occlusal trauma
  • Abraded teeth
  • Painful arthritis (inflammation) of the TMJ (temporomandibular joint)
  • Debilitating headaches 
  • Facial pain
  • Dislocation of the jaw
  • Locking of the jaw
  • A popping or clicking sound at TMJ
  • Tongue indentations
  • Wear facets

These symptoms can cause great discomfort and negatively impact your routine life. Thus, early diagnosis and treatment are essential.

How is bruxism treated?

In most cases, bruxism can be successfully cured by a combination of treatments. These include:

  • Behavioral changes
    • You will be trained to rest your tongue, teeth, and lips properly 
    • This also includes relaxation exercises, yoga, and stress management education 
  • Medication
    • Botox (a botulinum toxin) will be injected into the muscles to relax and weaken them
  • Mouth guard
    • You may be advised to use a plastic night guard device that is supposed to be worn at night
    • This absorbs the force of biting
    • It helps to prevent future damage to the teeth and aids in changing behavior 
  • Biofeedback mechanism
    • This uses an electronic device that measures the muscle activity of your mouth and jaw. 
    • Any excess or abnormal activity will be signaled to take steps to change the behavior.
  • NTI-tss device
    • This device is placed in your front teeth which limits the contraction of the temporalis muscle 

Takeaway

Bruxism is the abnormal clenching or grinding of your teeth. This can be easily managed provided it is diagnosed early. Consult your dental specialist if you experience any constant jaw pain and discomfort.